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Welcome to Well + Balanced OT

Why well + balanced OT? I love occupational therapy, but graduate school can be very stressful and challenging! I created this site to share my health + wellness mindset as I navigate the balance between school, work and life. Thank you for visiting!

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Fieldwork I: Home Health

I had my first taste of occupational therapy this past semester during my fieldwork I rotation with home health. I actually very much enjoyed it and I look forward to sharing my experiences with you! I enjoyed learning about the work/life balance and flexibility required for this setting and learned that it helps to beContinue reading “Fieldwork I: Home Health”

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Nice to meet you…

Hi, I’m Amber. Previously a Navy photojournalist, I became a full-time occupational therapy student in 2020. When I’m not spending time with my homework, I love exploring all things occupational therapy, yoga, coffee, hiking, and living a healthy and balanced life!